LIMIT YOURSELF TO DO MORE

It may seem to be an oxymoron but by imposing limits on yourself you can actually free yourself to greater accomplishments.
The things you need to do:
• Avoid distractions
• Schedule realistic time periods for the task at hand
• Work in a quiet environment
• When time is up evaluate your progress

Reaching goals requires planning but even more importantly, it requires perseverance to actually follow through.
When you sense yourself being pulled in a direction that isn’t fundamental to your goals, impose a limit to the time and resources you will dedicate to that particular task so you can get back to your main goal quickly.
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If you need a break, make it count. Stretch your body to free your mind. Even a small amount of exercise will help you regain focus. Remember, a break isn’t shifting gears or moving onto another task, it’s a breathing room for your thought process.